Just for today,
Do not anger
Do not worry
Be diligent in your work
Be compassionate to yourself and others
~Mikao Usui, founder of the system of Reiki
Reiki is pronounced ray-key. Reiki is a spiritual healing practice that helps your system balance itself. To really understand Reiki one must experience Reiki. The true purpose of Reiki is to bring the body back into balance and harmony. When the nervous system is in balance the body can then begin to heal itself. Reiki practice is safe, it does not interfere with any medical treatment you might be receiving.
You can experience Reiki in a Reiki treatment session or you can learn Reiki as a self-practice. Reiki is a way to keep your body healthy and in balance.